Neurolinguistic Programming
In this section you will become familiar with NLP - fascinating process of self-development and working on yourself.
Techniques described here may help you to:
Genesis of NLP
Find out how did it all start
NLP Presuppositions
Fundamental assumptions of NLP
Representational Systems
The role of senses in creating our maps of reality
Three main positions in NLP
See yourself and the world through the eyes of someone else
Submodalities
Start to distinguish elements that build your experiences
Enhancing emotional states
Make your adventure with NLP more enjoyable
A method for an internal critic
Get rid of internal voices that sabotage your actions
Contrast Analysis
Learn how to turn a problem into a trifle
Swish Pattern
Change yourself at the speed of light
Double Dissociation
Design a completely different way of behaviour
Kinesthetic Anchors
Get the immediate access to your most useful resources
Sliding Anchors
Create a set of sliders that regulate your mood
Time line
How does your mind represent the past and future?
Eliminating fear and sense of guilt
Gain control over your past and future!
Reframing
Give your world a different frame
Walt Disney's Strategy
Reveal the secrets of the Fairy empire creator
Goal Setting
How to formulate goals in order to ensure their effective realisation